Are you healthy, emotionally?

Emotional health is underestimated universally. It is the basis of mental health. Are you struggling to express? Do you repress your emotions? A balanced emotional state is the key to peace and happiness. And that key lies with you and no one else. Sagarika Shah, Co-founder, Psychologist and Relationship Therapist, Thought Counsel is here to share her insights on mental wellness and relationships. sagarika@thoughtcounsel.com //www.thoughtcounsel.com